the research
The research behind JitAI
JitAI is built on published, peer-reviewed behavioral science. The techniques are studied; JitAI's implementation of them is new. We will never claim otherwise.
- Sheeran, P. & Webb, T. L. (2016). The Intention–Behavior Gap. Social and Personality Psychology Compass.
- Gollwitzer, P. M. & Sheeran, P. (2006). Implementation Intentions and Goal Achievement: A Meta-analysis of Effects and Processes. Adv. Exp. Soc. Psychology.
- Nahum-Shani, I. et al. (2018). Just-in-Time Adaptive Interventions (JITAIs) in Mobile Health. Annals of Behavioral Medicine.
- Lally, P. et al. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology.
- Association for Psychological Science (2012). When We Forget to Remember: Failures in Prospective Memory.